Night Cream and Natural Skin Care - A Winning Combination
Many people don't realize that the skin's ability to absorb ingredients peaks at night. This is why using a night cream is so important. Especially at night, you will find your skin absorbs the moisturizing, nourishing and anti-aging ingredients more effectively.
The Difference between Day Cream and Night Cream:
The main difference between these creams is the ingredients. Day creams are lighter and many contain protection from the sun. Night creams contain anti-aging, nourishing ingredients that restore elasticity to the skin and stimulate renewal of the cells. Night creams supply hydration, soothe the skin, improve blood circulation, promote a finer texture and even complexion and boost the production of elastin and collagen in the skin.
How to Apply Night Cream:
When you have cleansed and toned your face, wait until the skin is dry. Apply the cream to your face with a finger, avoiding the eyes. Start with the middle of your face and apply the cream up and outwards. Apply the cream evenly and massage it lightly so as not to drag the delicate facial skin.
How to Choose the Best Products for Your Skin:
An overly thick cream might clog your pores rather than repair your skin. A lighter texture is always best. If you are in your twenties, choose a moisturizing cream containing natural ingredients such as essential oils, aloe vera or chamomile. Choose an oil-free cream if you have oily skin.
In your thirties you will need richer products for your face. Perhaps choose something with anti-aging ingredients such as retinol, vitamins and ingredients that stimulate the production of collagen such as functional keratin. From the age of forty and upwards, you should choose a night anti-wrinkle cream to treat wrinkles, lines and sagging.
Ingredients Found in Top Quality Skin Creams:
Cynergy TK is one ingredient to look out for because it stimulates the production of collagen and elastin in your skin to make it appear more youthful. Coenzyme Q10 protects against aging, reduces wrinkles and provides the skin with free radical-fighting antioxidants. Phytessence wakame is an extract from Japanese sea kelp which is rich in vitamins and minerals, soothes the skin and increases skin elasticity.
Ingredients to Avoid:
Many night creams, even those labeled "natural," contain harmful ingredients and harsh chemicals, which is why you should always check the label carefully before buying anything. It is a good idea to avoid any creams containing alcohol. These might be listed as benzyl, ethanol, methanol, ethyl, or isopropyl alcohol. Alcohol irritates and dries out the skin. Cetearyl alcohol and stearyl alcohol are waxes and are not harmful to the skin.
Also avoid fragranced night creams. Many common fragrances can affect the nervous system and cause irritability and depression among other problems. Mineral oil is a by-product from petroleum which clogs the skin and strips its natural chemicals.
There you have it. You can't beat night creams with healthy, natural ingredients. They are always better for your skin.
